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INTELLIGENT ENDURANCE COACHING

Your training.
Adapted to you.

Personalized endurance training plans that evolve with your fitness, recovery, performance, training load and goals.

14 days Premium free iOS & Android Multisport endurance
A COACH THAT EVOLVES WITH YOU

Much more than a simple training plan

AI-Training analyzes what you do, how you recover and how you progress to continuously adapt your training.

01
🧠

Adaptive coaching

Your schedule evolves according to your performance, availability, fitness and feedback after each session.

02

Fitness & recovery

Fatigue, HRV, sleep, training load, injuries and sensations contribute to the adaptation of your training.

03

Performance analysis

Track your training load, intensity zones, VO₂max, performance and progression over time.

04

Real-world context

Weather, availability, equipment and recovery are taken into account when preparing your sessions.

ONE APPLICATION

Your entire training journey in one place

AI-Training application overview
DURING YOUR WORKOUT

Your training also guides you in real time

Access your data and workout instructions without interrupting your effort.

GARMIN CONNECT IQ

AI-Training Watch

Access AI-Training directly on compatible Garmin watches with the AI-Training Watch application.

View on Garmin Connect IQ
Works with ActiveLook

Your data right before your eyes

With Powered by ActiveLook glasses, view your training data, heart rate zones, intervals, GPX navigation and alerts directly in your field of vision.

Discover ActiveLook
YOUR SPORTS ECOSYSTEM

AI-Training stays connected to your data

Centralize your activities and use your data to improve your monitoring and training.

GARMIN Activities & workouts
STRAVA Activities
POLAR Sports data
SUUNTO Activities & guides
ACTIVELOOK Heads-up display
ANALYZE ADAPT PROGRESS
GO FURTHER

Better data. More relevant coaching.

The more accurate your information is, the better AI-Training can intelligently adapt volume, intensity and recovery.

View the full guide
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Ready to train differently?

Discover AI-Training with 14 days of Premium free.