๐Ÿ“ฑ Permission videos

These videos show the first launch of AI-Training and the required permissions screen. We only request permissions needed for proper operation (GPS, Bluetooth sensors, activity import, etc.). You can refuse some permissions: the app will remain usable, with limited features.

๐Ÿ”’ You stay in control: you can change these permissions anytime in Android/iOS settings.

See permission details
  • Location (GPS): to record your route, distance and speed during an activity (running, cycling, etc.).
  • Bluetooth: to connect to sensors (heart-rate strap, cadence, powerโ€ฆ).
  • Physical activity: to improve activity tracking and some training-related metrics.
  • Microphone: if you enable voice coaching / voice commands, to detect your commands and interact during training.
  • Sound / audio: to play spoken announcements (text-to-speech), alerts and training cues through the speaker or headphones.
  • Notifications: for training reminders, alerts and important information.

๐ŸŽ“ Tutorials

๐Ÿš€ Generate your training plan

๐ŸŽฏ Create your first personalized plan with AI-Training

This video shows you the essential steps to generate your first personalized training plan. Start by filling in your profile, then enter your level, availability and sports goal. AI-Training can then create a plan adapted to your sport, your progress and your constraints.

๐Ÿ’ก To generate a reliable plan, remember to complete your profile, availability and goal before launching the generation.

โŒš Send your workouts to your watch

๐Ÿ“ฒ Start an AI-Training workout from your Garmin watch

This video shows you how to find an AI-Training workout on your watch after preparing it in the app. From the workout details screen, you can send it to Garmin Connect / watch, then start it directly from your compatible watch. This helps you follow your training more easily, without having to manually set everything up before you start.

๐Ÿ’ก Before sending a workout to your watch, make sure your Garmin account is connected to AI-Training and that your watch is synced with Garmin Connect.

โŒš Send a workout to SuuntoPlus Guides

๐Ÿ“ฒ Transfer an AI-Training workout to your Suunto watch

This video shows you how to find your workout in the SUUNTO app, enable it in your SuuntoPlus Guides, and transfer it to your watch. Once the transfer is complete, you can start an activity from your watch and find your workout in the SuuntoPlus Guides section.

๐Ÿ’ก In the SUUNTO app, go to My SuuntoPlus Guides, tap the workout, enable transfer to watch, then start an activity from your watch.

๐Ÿฝ๏ธ Nutrition

๐Ÿฝ๏ธ Log a meal

โœ๏ธ Edit or delete a meal

โญ Manage favorite meals

๐Ÿ”— Synchronization & HRV

๐Ÿ“ถโค๏ธ Connect a Bluetooth belt

โค๏ธโ€ ๐Ÿฉบ Measure Physiological Constants (HRV)

๐Ÿฉน Injury Management

๐Ÿค• Report an Injury

๐Ÿƒ Activity Management

๐Ÿ“ฅ Import an activity (FIT, GPX, TCX file)

๐Ÿ› ๏ธ Manually enter an activity

๐Ÿ› ๏ธ Create a custom workout

๐Ÿƒ Track Activities | ๐Ÿ“ Live Location Sharing | ๐Ÿšจ SOS: Stepโ€‘byโ€‘Step GuidePas

๐Ÿƒ Start a Free Activity

๐Ÿ“… Start a Planned Workout or Custom Session

๐Ÿ“Š View Session Data

๐Ÿ“Š View Dashboarda